<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://bodhisaltyoga.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1652715350842-2X6VWRIYL4PCMDT9NI1J/20211024_bodhi-salt-yoga_2054%2B%25281%2529.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/f6f2d5ea-22e7-4462-a57f-8d88610e8338/20211024_bodhi-salt-yoga_2162.jpg</image:loc>
      <image:title>About - The Space The Bodhi Salt Yoga studio room is heated to 85 degrees, a warmth that grounds and connects you to what is truly important. In this space, we offer classes to aid in your personal goals for transformation.</image:title>
      <image:caption>Learn more about the studio</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/801c99b6-f82a-4ae0-b632-9c626f3fe1b1/awakenkelly2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/59899ac1-38d7-4df1-9dc3-a28729e46393/REIKISOUND-APR.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/98306462-d5f4-4e91-bf58-4895864efd22/REIKISOUND-MAY.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/316df7cc-7ec2-41c3-a75e-b782d268e8c4/alana-restore-2.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/801c99b6-f82a-4ae0-b632-9c626f3fe1b1/awakenkelly2.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/35b2280f-98c5-4654-9dc5-4b8ba2c2b865/balance-110850_1280.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/35b2280f-98c5-4654-9dc5-4b8ba2c2b865/balance-110850_1280.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/d3850c04-b928-4fe1-9f5d-ffbbf4cb7362/philosophy.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/d3850c04-b928-4fe1-9f5d-ffbbf4cb7362/philosophy.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/d3850c04-b928-4fe1-9f5d-ffbbf4cb7362/philosophy.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/d4897dc6-12f4-4ce6-aea9-9267c610fa93/springseries.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/59f57e05-ec12-447b-9873-4164ef403e9f/surflow%281%29.jpg</image:loc>
      <image:title>Classes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/3b8a20c3-bca5-436b-babd-fa4021c1015e/yogaforseniors.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/4ae0aef9-ce23-4e56-8d37-65ce5c25648c/20211024_bodhi-salt-yoga_1560.jpg</image:loc>
      <image:title>Classes - Workshops</image:title>
      <image:caption>From Ayurveda — the science of life — to fundamental basics, our wide range of workshops further your yoga journey. Remember, if you sign up as a member today, you’ll get unlimited access!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/membership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-17</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1635882879406-L4WJ3MGASEXFHQB86VRP/20211024_bodhi-salt-yoga_1820.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1635882971650-Y6TN1LQ0Y0QY1OUMQGPS/20211024_bodhi-salt-yoga_1683.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1635883169532-ATF2WOQIXTZ6PJPN63IT/20211024_bodhi-salt-yoga_1518.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1636933722657-VDPHEGCTX6ZAWUYTZLKT/dsc00172.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1649462306166-BRDKBMRQFC9AILV3JSPY/1-1.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1660839416845-0V0KZ87CVHLEL1BPRKPN/Oahu2021-0197.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/8f80139e-6806-49a8-86f1-9ccccbb94b1b/studio%28114of146%29.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/c024458a-b8c5-4e44-b547-90295f4db563/IMG-0074.JPG</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/b9407c96-33d1-4df7-8f55-39714cad001e/20211024_bodhi-salt-yoga_1575.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/9f276db6-eaa9-4dd7-b1b6-2ef1826e577c/bodhi2024%281of1%29-241.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/ed7edce5-8aba-4e48-a080-5cb1e1eda227/bodhi2024%281of1%29-111.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/747d2e4b-83a2-4fcd-ab5c-d0d1cbf96d43/bodhi2024%281of1%29-327.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/311e0b63-8fb7-4e3d-930a-b4d88ee3ae20/bodhi2024%281of1%29-328.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/09716d48-3c89-4e8d-acff-391f4c8cd75d/heather.png</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/880a4445-c55b-47b0-90d3-5cbf92c8aba7/C07A08D8-C6C3-4898-9014-7FF3E3563E86_1_201_a.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/7f8f6abe-50d7-49ac-9bc1-700faab954f6/whit.png</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/cb7f0c04-fcc6-4dc6-8805-606e64fec21c/IMG_2923.jpeg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/e1e33987-2d79-4315-8dd0-ba1bc9cd7c6e/IMG_3063.jpeg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/d8b2cf3b-36e2-4d60-9fe9-e2625704c34f/IMG_1479.jpeg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/54c86630-e17a-42e1-9803-7405ff743f33/898D109D-5F71-4FA9-9621-8E99920D0B15.jpeg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/6758d356-a41a-4f39-909f-d2148a59f562/DSC01803.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/b028ebfd-8293-4e07-b5a8-c088708081b0/DSC01777.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/4cb886eb-4e33-4027-b916-95a1398e4906/chris.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/e62f4da4-59ff-4478-9455-b4ac7e1dec36/DSC01863.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/971763d6-e8d0-44bc-9d63-d6f0a86179fb/DSC01842.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/7da988d7-c1d5-4749-b939-a5f1e341dae7/IMG_9338.jpg</image:loc>
      <image:title>People</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/72842a85-3a9e-46e8-b829-803fb0b40fac/amanda+s.jpeg</image:loc>
      <image:title>People</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/space</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-06</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/presale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-10</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/linktree</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-24</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/schedule</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-29</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-06</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-27</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/ana-mccabe</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1636935205339-9RIHGNC9R6TELE1EW1B0/20211024_bodhi-salt-yoga_1683.jpg</image:loc>
      <image:title>Ana McCabe - Ana McCabe</image:title>
      <image:caption>Ana was born in Zihuatanejo, Mexico and has been teaching Yoga since 2000. She first discovered Yoga at the age of 17 with the book “Be Here Now” by Ram Das. Since then, she has traveled the world learning and deepening her passion for Yoga. Ana masterfully threads philosophy and her extensive knowledge into her teachings. Ana’s classes are traditional in nature, focusing on intentionality and foundation for students of all experience levels. Students will leave feeling connected to their breath and to their inner Light. It’s all about “Shanti/peace and presence!” Ana now leads 200 hour Teacher Trainings in Ventura.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/42420b79-4f04-462e-856a-52510c3fa9b4/20211024_bodhi-salt-yoga_1772.jpg</image:loc>
      <image:title>Ana McCabe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/chelsea-carr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/a812ef67-c542-4f8e-a0c4-a9dfe4b4313d/20211024_bodhi-salt-yoga_1518.jpg</image:loc>
      <image:title>Chelsea Carr - Chelsea Carr</image:title>
      <image:caption>Chelsea is a native Ventura resident celebrating her fifth year of teaching Vinyasa yoga to our community. She generously holds space for each student to arrive on their mat exactly as they are, to allow themselves to feel whatever they need to, without judgement. Chelsea’s energizing yet grounding classes will guide students to reconnect and flow with breath through powerful poses with a sense of ease. Her intention is to create a space where Yogis remember that they have all the tools they need for this life, already within them. Students will step off their mats feeling safe, supported, empowered, loved and at peace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/835285a7-c0fd-4bed-bf7c-095b4f6a91ce/20211024_bodhi-salt-yoga_1509.jpg</image:loc>
      <image:title>Chelsea Carr</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/dr-lorri-manyrivers-santamaria</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/e1e33987-2d79-4315-8dd0-ba1bc9cd7c6e/IMG_3063.jpeg</image:loc>
      <image:title>Dr. Lorri 'Many Rivers' Santamaria - Dr. Lorri ‘Many Rivers’ Santamaria</image:title>
      <image:caption>Dr. Lorri ‘Many Rivers’ brings to our studio her unique and deeply personal offering of Reiki Nidra Yoga, a synthesis of Hatha Yoga combined with Usui Holy Fire® infusion. Blending ancient, dynamic postures with Reiki healing is a holistic practice that empowers students, no matter what age, ability or background, to come into themselves to recenter and heal. Lorri’s nurturing and joyous energy supports students to live their best lives and be their best selves, in alignment with the full potential of their very existence. Students will bask in the medicinal frequencies of Lorri’s Yoga instruction, sound experience and regenerative Reiki. Expect to leave your mat feeling peaceful, aligned and recalibrated.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/e5a5b0b5-c742-4eda-94cc-fd776a435e92/20211017_bodhi-salt-yoga_0417.jpg</image:loc>
      <image:title>Dr. Lorri 'Many Rivers' Santamaria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/alana-mitnick</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/c024458a-b8c5-4e44-b547-90295f4db563/IMG-0074.JPG</image:loc>
      <image:title>Alana Mitnick - Alana Mitnick</image:title>
      <image:caption>Guided by love, Alana's presence and teaching allows for the space to pause and listen within. With an interest in drawing awareness towards the subtle body through breath and sensation, she offers yoga classes that are accessible to people of all ages, bodies, and abilities.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/krystal-pearson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1636933722657-VDPHEGCTX6ZAWUYTZLKT/dsc00172.jpg</image:loc>
      <image:title>Krystal Pearson - Krystal Pearson</image:title>
      <image:caption>Krystal was born and raised in our lovely home base of Ventura and has been teaching since 2011. She specializes in Kundalini Yoga, Ashtanga, AcroYoga and sound healing. Krystal offers additional wellness remedies through Acupuncture and Herbalism in her local business, Blue Jasmin Acupuncture. She is inspired to teach by a desire to pay respect to her own teachers and share what she’s learned by giving back. Krystal’s energetic and playful classes will guide you into feeling inspired, blissful, relaxed, clearheaded and filled with love.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/8e82abcd-5e66-4f7f-aac0-2aebcea370b1/image1.jpeg</image:loc>
      <image:title>Krystal Pearson</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/xuan-nguyen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1649462306166-BRDKBMRQFC9AILV3JSPY/1-1.jpg</image:loc>
      <image:title>Xuan T. Nguyen - Xuan T. Nguyen</image:title>
      <image:caption>Xuan hails from Saigon, Veitnam and has been teaching Yoga for eight years. Xuan specializes in teaching Vinyasa and Restorative Yoga for beginners and seniors. Xuan holds space for his students to release tension, find proper alignment and go deeply into a meditative state. His grounded, calm, and loving energy supports students to come to the mat just as they are and challenge themselves beyond their perceived limits. After a class with Xuan, Yogis will walk away feeling centered, refreshed, and energized.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/monica-pattera</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1635883091371-SLP1NK2L6UCMYDWJC7HF/20211024_bodhi-salt-yoga_1897.jpg</image:loc>
      <image:title>Monica Pattera - Monica Pattera</image:title>
      <image:caption>Monica comes from a beautiful mountain town in Austria and has been teaching for almost seven years. Monica is a passionate practitioner and teacher of Vinyasa Yoga, Yin, Restorative and Aireal Yoga styles. Her bright personality and graceful nature supports students new to Yoga and seasoned Yogis alike. Monica teaches from her own personal experience with Yoga, only that which she has intimately learned herself. Her goal is to help students find acceptance and a sense that ALL is truly well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/ebc4896c-8ed2-469d-a1f2-70f9a1ef1543/20211024_bodhi-salt-yoga_1919.jpg</image:loc>
      <image:title>Monica Pattera</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/andrea-arriaga</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1635883741849-2W4ZTT8YXJZI6249O2R5/20211017_bodhi-salt-yoga_0183.jpg</image:loc>
      <image:title>Andrea Arriaga - Andrea Arriaga</image:title>
      <image:caption>Andrea is a local resident of our beautiful Ventura home and has been teaching Yoga since 2000. Andrea crafts an environment of sacred stillness, whole body healing and methodical, mindful movement. She has experience and expertise in Vinyasa, Shadow, and Bhakti Yoga, as well as wellness, nutrition and Holotropic Breathwork. Andrea uses her knowledge in these areas to offer a unique approach to Yoga where students explore the edges of their abilities with kind, compassionate awareness. Students will leave practice feeling a greater sense of wholeness, connection, personal empowerment and peace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/273796c6-f8a2-4d1d-a7d6-71c3b62d0325/20211017_bodhi-salt-yoga_0258.jpg</image:loc>
      <image:title>Andrea Arriaga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/eve-cowan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/8f80139e-6806-49a8-86f1-9ccccbb94b1b/studio%28114of146%29.jpg</image:loc>
      <image:title>Eve Cowan - Eve Cowan</image:title>
      <image:caption>Eve grew up in a small farming community in Minnesota and pursued theater and art in college. She received her BFA through New York University in 2010 and shortly after took her first Yoga Teacher Training. Throughout her life she’s worked as a nanny, youth group leader, preschool teacher, infant caregiver, and theater and dance director. She now humbly dedicates herself solely to sharing in the tradition of Yoga with our local community. Her creative interests lend themselves to her unique teaching style in which she combines Yoga philosophy, wise sequencing, and heartfelt inspiration. Eve leads classes that are powerful, playful, and intuitively guided. She celebrates her students as active initiators in their own personal Yoga journey and empowers her students to leave the mat feeling motivated, connected, and deeply nourished.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/63c3d9b9-9c11-4436-8d80-c8c189e1ef9b/VPUY2022-141.jpg</image:loc>
      <image:title>Eve Cowan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/kelly-anderson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/cb7f0c04-fcc6-4dc6-8805-606e64fec21c/IMG_2923.jpeg</image:loc>
      <image:title>Kelly Anderson - Kelly Jean Anderson</image:title>
      <image:caption>Kelly joins us from Santa Clarita, CA and has been teaching since 2021. Kelly brings a soulful and kind approach to meditation that puts students at ease and sets the space for sacred healing. She supports students from all walks of life to rest in their own awareness and befriend whatever they find. Students will leave feeling reset, balanced, open, heart-centered and grateful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/mikiko-arias</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/1660839385437-1LFC8QCNBT7MMDU5ZL4K/Oahu2021-0197.jpg</image:loc>
      <image:title>Mikiko Arias - Mikiko Arias</image:title>
      <image:caption>Mikiko was born in Aomori, Japan. While living there, she lost hearing in both of her ears, and turned to yoga to find some peace through her struggles. In 2016, after the massive transformation yoga brought to her life, Mikiko decided to become an instructor and share the magic gifts of this practice with others. She received her 200hr YTT, and then expanded upon that knowledge and got certified in yin, restorative, yoga sculpt, trauma informed yoga, sound bath, and breath coaching. Her students will leave class feeling a sense of peace and rejuvenation, while feeling grounded to take on the challenges in their life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/whitney-carver</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/7f8f6abe-50d7-49ac-9bc1-700faab954f6/whit.png</image:loc>
      <image:title>Whitney Carver - Whitney Carver</image:title>
      <image:caption>Whitney was born and raised here in Ventura County and has been teaching yoga since 2018. She is passionate about the many ways that yoga can heal the body and nervous system and is certified in Trauma-Informed Yoga. She is also the co-CEO of the Vriddhi Foundation, a nonprofit organization that raises money to send girls in India to higher education. Whitney’s classes feel expansive, creative and up-lifting. Greeting each student exactly as they are, she emphasizes a deep and personal connection to flowing movement, mindfulness and self-love. Students will discover something new in every class and leave feeling relaxed and nourished.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/3c11a450-b76e-4d6a-9970-d003d72cdae4/20211017_bodhi-salt-yoga_0655.jpg</image:loc>
      <image:title>Whitney Carver</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/mary-kavonian</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/a2cf6219-729f-4fb5-a81b-a87ef7ad6a1d/mary.jpeg</image:loc>
      <image:title>Mary Kavonian - Mary Kavonian</image:title>
      <image:caption>Mary hails from Los Angeles and has been teaching since 2019 when she completed her 200 Hour Yoga Teacher Training at YogaWorks of Santa Monica, California. Since then, she has taught Yoga at a variety of studios, gyms, and physical therapy clinics in Ventura County. Athletes will appreciate her emphasis on the body and attention to proper alignment and injury prevention. Mary guides classes that allow students an opportunity to develop strength and flexibility, confidence and creativity, while feeling safe to explore and learn about their physical, spiritual, and mental being on the four corners of their mat, which then translates to life off the mat. Mary’s extensive knowledge of anatomy makes her class a great choice for beginners and seasoned yogis alike.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/alisone-bonafos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/27064222-bad1-4391-9f14-921d5b5f028c/unnamed.jpg</image:loc>
      <image:title>Alisone Bonafos - Alisone Bonafos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/madeleine-addeo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/21149feb-2fce-4b2c-9c1f-107a813b596d/Headshot.jpg</image:loc>
      <image:title>Madeleine Pizey - Madeleine Addeo</image:title>
      <image:caption>Maddy hails from Yarmouth, Maine and has been guiding Yoga classes since 2013. With her she brings experience in Vinyasa and Power Yoga, as well as Yin and Restorative Yoga. Maddy has dedicated much time and energy to studying mindfulness meditation and Yoga theory; mastery she now shares with her students in her deeply devotional classes. Being a dedicated Yogi herself, Madeleine understands the importance of a consistent practice and her commitment shines through her inspired teachings. Students will be given tools to develop deeper self-compassion and positive self-worth as they navigate this ever-changing human experience.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/yinyoga-teacher-training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/5791b2fa-1ba3-4d89-88b3-09428e77454b/Alana3.57512714.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/b538f53e-8de9-4ecd-8466-b02495db652b/tempImagefaPYQ2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/bd1d18e4-b8aa-4008-9383-14a28aeeb7a0/Alana3.57402710.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/emily-redfield</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/cc443050-405a-473e-9ec1-7f21a3bdcaeb/emily.png</image:loc>
      <image:title>Emily Redfield - Emily Redfield</image:title>
      <image:caption>Emily joins the Bodhi Salt team from beautiful Santa Barbara. As a recent graduate of Ana McCabe’s fall 2023 training, she is cultivating her budding teaching skills by sharing what she’s learned with her friends, family, and now our lucky community. Emily is a marriage and family therapist (MFT) and holds both a BA in Psychology and a masters in Clinical Psychology. Her interest in the human experience grants her a unique lens into the world of yoga as a healing modality. Her passion for service lends itself to her kind demeanor, soothing and calm guidance, and attention to the body, mind and spirit as a whole. Emily believes that peace in the outer world begins by finding peace within ourselves, and her teachings hope to be in support of this worthy venture.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/nic-randall</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/5eb5ce33-c9e3-4c5b-9187-2048a4c8191a/nicrandall.jpg</image:loc>
      <image:title>Nic Randall - Nic Randall</image:title>
      <image:caption>Nic’s love of travel has landed her here all the way from Atlanta, GA. Along her journey, she’s gained knowledge from many teachers and applied these yogic principles deeply within her own life. Since 2015 she has shared the gift of Yoga through teaching and her knowledge and experience is felt through her confidence and ease as she mindfully guides her students through an exhilarating and creative flow. Nic supports students of any level of experience with her playful and powerful presence. Expect to leave class feeling strong, centered and restored!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/heather-perry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/09716d48-3c89-4e8d-acff-391f4c8cd75d/heather.png</image:loc>
      <image:title>Heather Perry - Heather Perry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/teacher-training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/b538f53e-8de9-4ecd-8466-b02495db652b/tempImagefaPYQ2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/8664da36-5628-4d76-8732-2579593c1933/yoga2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/aundrea-poliiti</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/8de49046-3699-49e4-8bb7-8e45b91822d6/paigefamily-192_Original.jpg</image:loc>
      <image:title>Aundrea Poliiti - Aundrea Poliiti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/teachertraining</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/8715fa0d-3ff6-4ad3-9754-08b6b727e4a5/studio%28114of146%29.jpg</image:loc>
      <image:title>200 Hour Teacher Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/89903bc0-c7b6-4855-ab66-e94d319c8a22/alana.jpg</image:loc>
      <image:title>200 Hour Teacher Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/cf4ee283-1b07-4da2-b455-8d459fa73464/mary.jpg</image:loc>
      <image:title>200 Hour Teacher Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg</image:loc>
      <image:title>200 Hour Teacher Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg</image:loc>
      <image:title>200 Hour Teacher Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg</image:loc>
      <image:title>200 Hour Teacher Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/a35d5da3-6005-447c-a025-6ba460edc63f/RYS200-ko.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/9c241439-5813-4c51-8f4e-fe9be883d1b5/eve.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/9bebe93b-af72-434b-94e4-8088038d683d/yoga.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/8664da36-5628-4d76-8732-2579593c1933/yoga2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/09857d6a-3fe1-4318-bc1d-0d9ce5a11967/YTTQ%26A2%281%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-24</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/login</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-09</lastmod>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/jeanne-korn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/faece61c-b9a4-4122-974f-d266e10719e4/C07A08D8-C6C3-4898-9014-7FF3E3563E86_1_201_a.jpeg</image:loc>
      <image:title>Jeanne Korn - Jeanne Korn</image:title>
      <image:caption>Jeanne was born and raised in the beautiful Ojai Valley. She has been practicing yoga for over 25 years, and teaching for 20 years in various places around the world! Her foundation is Ashtanga, and through the years, she has trained in and integrated Vinyasa, Restorative, Therapeutic and Yin modalities. She brings a wealth of knowledge to her students and hopes that her classes leave them feeling restored, refreshed and renewed. In addition to teaching yoga, she is also a licensed massage therapist, reflexologist, cranial sacral therapist, and certified process acupressure therapist.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://bodhisaltyoga.com/people/love-love</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61364f91039b125588e43909/27064222-bad1-4391-9f14-921d5b5f028c/unnamed.jpg</image:loc>
      <image:title>Love Love - Alisone Bonafos</image:title>
    </image:image>
  </url>
</urlset>

