Find your Calm
Heated Vinyasa. Replenishing Restorative. Meditation and Breathwork.
You can find us at the sweetest corner in Ventura.
Come Flow with us
Season your Soul.
Salt. The Bodhi Tree. Both are ancient and immediate. The time to center yourself is now. And it always has been.
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Feature October Event
Restorative Yoga: Returning to Ease
SUNDAY, NOVEMBER 8TH · 2:30-4:30PM
Join Alana Mitnick for a deeply nourishing Restorative Yoga Workshop designed to support deep conscious relaxation, calm the nervous system, and reconnect you with your body’s innate wisdom. Blending restorative yoga with somatic awareness practices, you’ll cultivate a sense of embodied presence and ease—deepening your relationship with yourself and fostering resilience from within.
With the support of props, we’ll soften into long-held restorative postures, allowing the body to fully settle, release, and receive. This practice creates a spacious container for rest, healing, and quiet introspection. Whether you’re new to yoga or a seasoned practitioner, you’ll leave feeling grounded, rejuvenated, and more deeply attuned to your inner landscape.
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Give the Gift of Yoga
Know someone in Ventura who loves yoga as much as you? Share the gift of calm with a gift card to our studio — It’s the perfect birthday or any day present.
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