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Find your Calm

at our Ventura Yoga Studio!

Come Flow with us

Season your Soul.

Salt. The Bodhi Tree. Both are ancient and immediate. The time to center yourself is now. And it always has been.

Get to know us

Featured April Workshop

SPRING RESTORATIVE YOGA WORKSHOP: Watering the Heart

with Alana Mitnick

SATURDAY, APRIL 12TH • 3-5:30PM

Join us for a deeply nourishing and rejuvenating Spring Restorative Yoga practice, designed to awaken the groundwaters of the heart and inspire a blossoming. This 2.5 hour practice will be a blend of deeply relaxing restorative postures and gentle movement to calm, balance, and restore your nervous system. Drawing awareness towards the breath, we use yoga props (bolsters, blankets, blocks, etc.) to support the body in conscious relaxation - softening layers of tension, stress, and fatigue to promote greater ease and healing.

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This special opportunity to honor your yoga journey ends soon. Reserve your Early Bird Spot by December 2nd to save! 📸: @paigekdahl
BIG LOVE FOR THIS COMMUNITY 🫶🏼 Our hearts are overflowing with gratitude today— for the beauty of this practice, for this sacred space and all the people that make it feel like home. Thank you for being here. We love you beyond words! Happy
Are you interested in our 200hr Yoga Teacher Training, but need a little inspiration to take the leap and join us? See what students in the past have to say about our program! We are so proud of our incredible team of teachers that guide our YTT stu
In honor of the holiday season kicking off this week, we thought it would be the perfect time for a little GRATITUDE SALE! We are so honored to hold space for this community and we are beyond grateful that you’ve chosen us as your hOme studio ?
“In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action” — Rolf Gates
We have two opportunities this Sunday to slow down and reset 🙏🏼 Join Cari Martinez at 3:30 for our Reiki Community Circle — a grounding meditation and reiki cleanse that includes sound healing, aromatherapy and a plant medicine sweep. Reiki
✨ Ishvara Pranidhana - Surrender ✨ The practice of Ishvara Pranidhana initiates a sacred shift of perspective that helps us to remember, align with, and receive the grace of being alive. As we learn our own ability to surrender, both on and off of o
The cherry on top of a nourishing practice 😌🍒
Moving Through Grief + Trauma 🙏🏼✨ Sunday, 11/17 • 3-4:30pm Join us this Sunday for an incredibly healing experience. Whitney Carver and Elizabeth Seymour will create a safe space where they will be guiding a Trauma-Informed Yoga Class accomp
“It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence.” -B.K.S. lyengar It is beautiful what we discover when we step into our asana practice. Let it be the open doorway to your divine
Have you had a chance to try our new Elemental + Fascia Flow with Dr. Mary? Dr. Mary has her Doctorate in Physical Therapy, giving her teaching style an emphasis on the body and attention to proper alignment and injury prevention. Her expertise is

Give the Gift of Yoga

Know someone in Ventura who loves yoga as much as you? Share the gift of calm with a gift card to our studio — It’s the perfect birthday or any day present.

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