Find your Calm
at our Ventura Yoga Studio!
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Season your Soul.
Salt. The Bodhi Tree. Both are ancient and immediate. The time to center yourself is now. And it always has been.
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Featured January Workshop
RESTORATIVE YOGA WORKSHOP:
Reset Your Nervous System
with Alana Mitnick
SATURDAY, JANUARY 25TH •
2-4:30PM
Start your new year with a deeply nourishing and rejuvenating Restorative Yoga practice, designed to calm, balance, and restore your nervous system. In this 2.5hr workshop, we will bring awareness to the breath while using yoga props (bolsters, blankets, blocks, etc.) to support the body in conscious relaxation -- softening layers of tension, stress, and fatigue to promote greater ease and healing.
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Know someone in Ventura who loves yoga as much as you? Share the gift of calm with a gift card to our studio — It’s the perfect birthday or any day present.
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