Breathe. Sweat. Transform.

Your body needs to breathe and rejuvenate, sweat and reset. Bodhi Salt Yoga offers space and intentions to guide you on your yoga journey. Whether you are a seasoned yogi or novice practitioner, trust that the magic you bring enriches our community. All are welcome.

Class Offerings

Our studio is warmed by radiant floor heaters. Depending on your practice, expect to sweat a little, a lot, or go full on salty. All of our teachers are trained and certified, and offer modifications to support you in class.

  • Vinyasa Flow

    In this class we flow with our breath, moving through poses while we cultivate our intention, calm our minds, strengthen our bodies and build flexibility. Teachers add their own salty vibes, which may include chanting, pranayama and mantras.

  • Power Flow

    Expect to sweat in this fiery flow class. Linking breath to movement we will build our strength and stamina. Each teacher adds their own flavor with creative playlists and sequencing. This class will leave you salty, sweaty and energized!

  • Mindful Flow

    Start the day with clarity and intention. Breathwork and a mindful flow that will awaken and vitalize. We will move mindfully to open and strengthen the body while clearing the mind. We will end class with a meditation to invite inspiration and purpose to the new day ahead.

  • Elemental Flow

    60 minute slow flow class. We will spend more time holding postures and working through alignment. Modifications will be offered so you decide what is best for your body today. This class is great for beginners and any practitioner looking to slow it down a bit.

  • Elemental + Fascia Flow

    An integration of your favorite and familiar Elemental Flow with the addition of self-myofascial release to reset, restore, and rejuvenate your body's precious tissues.

  • Flow + Restore

    The first half of this class will be a warming and well-balanced vinyasa practice, flowing one breath one movement to energize and strengthen the body. We will then settle down and restore, surrendering into deep and nourishing poses.

  • Tidal Restore

    Just as the ocean refreshes itself with each tide, we should also find time and space to restore ourselves. In this class we settle into nourishing yoga poses as teachers craft their own sequence of long held and supported poses. Expect to relax, feed your meditation practice and de-stress.

  • Tidal Yin

    Come surrender and find a deep stretch in this slow-paced, passive yoga practice. Yin yoga targets the deep connective tissues in the body such as our fascia, ligaments, and tendons. Riding the waves of our breath, we will increase flexibility and circulation while settling down the nervous system.

  • Yin + Restore

    Blending principles from Yin and Restorative Yoga, this replenishing practice is designed to nourish the subtle energy in preparation for meditation and a good nights sleep—quieting the mind and calming the nervous system while promoting deep relaxation. You will leave feeling relaxed, centered and rejuvenated.

  • Reiki Nidra Flow

    You will find a blend of movement and stillness in this rejuvenating class. Spend 30 minutes exploring subtle aspects of your physical body moving through space in a gentle flow. Spend another 30 minutes in Savasana receiving Reiki energy through guided Yoga Nidra and sound healing.

  • Roots Reiki Flow

    Flow, breathe, and restore to the rhythm of Reggae. This gentle yoga class blends soulful movement, deep relaxation, and the universal healing energy of Reiki. Ground yourself in the steady pulse of roots and rocksteady beats as you release tension, open the heart, and harmonize body, mind, and spirit. All levels welcome come as you are, leave happy, healthy, and uplifted.

  • Alchemy: Breath, Sound + Nidra

    This class aims to help you release stress and tension, allowing your body and mind to clear and purify, much like an alchemist transforming matter to its purest form. We'll start with breathwork (meditation and pranayama) accompanied by the soothing sound of singing bowls and other healing instruments. Then, we'll transition into yoga nidra, a restorative yoga practice, enhanced by the healing vibrations of the gong, promoting deep relaxation. It's a great way to unwind after a busy day and prepare for a restful night ahead.

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Meditation Offerings

Our meditation classes are an opportunity to quiet the mind and explore the inner workings of your being. They offer our students a chance to slow down and find stillness, giving the nervous system a chance to settle and restore.

Workshops

From Ayurveda — the science of life — to fundamental basics, our wide range of workshops further your yoga journey. Remember, if you sign up as a member today, you’ll get unlimited access!

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  • Elemental Sound Meditation

    In this 30 minute meditation, Geri will play a different flute from the 64 flute set made in conjunction with the elemental calendar of the I Ching and the Gene Keys. The music provides sonic support and invites us to still the mind, remember who we truly are, and connect with the Lotus or the Heart'. Let's come together as community and breathe with deep intention. Connecting to the Elemental Seasons and with the elements within and without.

  • Meditation for Energy, Awareness and Connection

    In this 30 minute meditation session, Kelly will be using the Gong and various musical instruments such as the Shurti Box & Tibetan Bowl in a Breath and Heart Centered Meditation exploration to find balance and harmony. Expect to leave this session with more clarity, connection grounded in your sense of being

  • Meditation

    Join us for a meditation practice that is designed to be accessible, practical, and deeply calming tor the nervous system. Together we draw our awareness towards the inner landscape and explore simple techniques to assist in quieting the mind and awakening self compassion.

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Upcoming Workshops + Events

  • Reiki-Infused Sound Healing Journey

    SATURDAY, MARCH 21ST • 6:45-7:45PM

    Join Drs. Lorri and Andrés Santamaría for a nourishing and beautifully balanced experience designed to support ease, renewal, and inner harmony. We will explore the power of pure sonic vibration through 432hz chakra-aligned singing bowls, gong, and other sacred instruments. Expect gentle grounding practices, guided relaxation, and an introduction to the psychoacoustic elements that help attune the body’s natural energetic frequencies. The goal of this gathering is to liberate stagnant energy, awaken your inner light, and leave you feeling more open, grounded, and in harmony with yourself and the season ahead.

    SIGN UP HERE

  • The Art of the Guide: A 3-Part Yoga Immersion

    Part 1: The Heart of the Language: Introduction to Sanskrit with Eve Cowan

    SATURDAY, MARCH 28TH · 1:00–3:00PM 

    Yoga is a living tradition, and language is its heartbeat. In this workshop, we move beyond just memorizing names and dive into the vibration of Sanskrit. You’ll learn about its ancient history, the main points of articulation, and how to confidently pronounce asanas, chakras, and well-loved sutras. Our goal isn't "perfection"—it’s lineage-informed respect. By learning to speak these terms with intention, we honor the teachers who came before us and keep the roots of this practice alive.

    Yoga Aliance: YACEP - 2 CE Credits

    SIGN UP HERE

  • Awaken the Breath

    6-WEEK SERIES · STARTS FRIDAY, APRIL 3RD · 7:15-8:30PM

    Awaken the Breath with Kelly Jean is back with women’s circle devoted to renewal, empowerment, and embodied gratitude. As spring unfolds, we gather to soften winter’s armor and return to the intelligence of the body. Through breath work, somatic healing practices, vocal toning, restorative yin, and immersive sound, we gently clear stagnation, awaken our voice, and reconnect to our inner power. This is a space to release what feels heavy, reclaim your expression, and root into gratitude as a lived experience — not just an idea. Together, we rise steadily and authentically, supported by community and guided by breath.

    SIGN UP HERE

  • Yoga Philosophy: Embodied Action: A 3-Part Series 

    Part 1: Patanjali Yoga Sutras: Intro & Chapter 1

    with Alana Mitnick

    SUNDAY, APRIL 5TH · 2:00-4:30PM

    Together, we’ll explore the depth and essence of Yoga Sutras of Patanjali, uncovering the timeless wisdom at the heart of the practice. Whether you’re brand new to the Sutras or have been studying them for years, this workshop will offer a clear and grounded foundation in the core teachings of yoga—insights that can meaningfully support your teaching, personal practice, and daily life. Our time together will weave guided meditation, lecture, group discussions, and an embodied yoga practice designed to help the teachings truly “land” in the body. By experiencing the philosophy somatically—not just intellectually—you’ll leave with a deeper understanding and practical tools for integration on and off the mat.

    * Required text: The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide by Ravi Ravindra

    Yoga Alliance: YACEP - 2.5 CE Credits

    SIGH UP HERE

  • Restorative Yoga Workshop 

    SUNDAY, APRIL 12TH · 2:00-4:00pm

    Join Alana Mitnick for a deeply nourishing Spring Restorative Yoga Workshop designed to promote conscious relaxation, calm your nervous system, and reconnect you with your body’s innate wisdom. Blending restorative yoga and somatic awareness practices, you’ll cultivate a sense of embodied presence and ease—deepening your relationship with yourself while fostering resilience from within. With the support of props, we’ll soften into long-held restorative postures, allowing the body to fully settle and receive. This spacious practice creates a container for rest, healing, and quiet introspection. Whether you are new to yoga or a seasoned practitioner, you are invited to pause, listen inward, and restore. You'll leave feeling grounded, rejuvenated, and more deeply attuned to your inner landscape.

    SIGN UP HERE

  • Root to Rise: A Spring Aroma Fusion Journey

    SIX THURSDAYS 5:45-7:00PM · BEGINS APRIL 16TH

    In this six-week Aroma Fusion journey with Jessy Raspiller, we will work with a progression of essential oils and acupoints designed to mirror this seasonal shift in the body. Each week builds upon the last—beginning with nourishment and grounding, then gradually clearing stagnation, strengthening vitality, refining vision, and ultimately opening the heart to bloom. Through guided meditation, gentle somatic practices, and the intentional application of essential oils to specific energy points, participants will learn how to regulate their nervous system, move emotional and physical stagnation, and cultivate a deeper relationship with their intuition and life force. By the end of our time together, the intention is simple: to feel more rooted in your body, more connected to your inner guidance, and more open to the natural rhythm of growth that spring invites.

    SIGN UP HERE

  • Yoga Philosophy: Embodied Action: A 3-Part Series 

    Part 2: Patanjali Yoga Sutras: Chapter 2 & Intro to Chapters 3 & 4 with Alana Mitnick

    SATURDAY, APRIL 18TH · 2:30 - 5:00pm

    Together, we’ll explore the depth and essence of Yoga Sutras of Patanjali, uncovering the timeless wisdom at the heart of the practice. Whether you’re brand new to the Sutras or have been studying them for years, this workshop will offer a clear and grounded foundation in the core teachings of yoga—insights that can meaningfully support your teaching, personal practice, and daily life. Our time together will weave guided meditation, lecture, group discussions, and an embodied yoga practice designed to help the teachings truly “land” in the body. By experiencing the philosophy somatically—not just intellectually—you’ll leave with a deeper understanding and practical tools for integration on and off the mat.

    * Required text: The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide by Ravi Ravindra

    Yoga Alliance: YACEP - 2.5 CE Credits

    SIGN UP HERE

  • Reiki-Infused Sound Healing Journey

    SATURDAY, APRIL 18TH • 6:45-7:45PM

    Join Drs. Lorri and Andrés Santamaría for a nourishing and beautifully balanced experience designed to support ease, renewal, and inner harmony. We will explore the power of pure sonic vibration through 432hz chakra-aligned singing bowls, gong, and other sacred instruments. Expect gentle grounding practices, guided relaxation, and an introduction to the psychoacoustic elements that help attune the body’s natural energetic frequencies. The goal of this gathering is to liberate stagnant energy, awaken your inner light, and leave you feeling more open, grounded, and in harmony with yourself and the season ahead.

    SIGN UP HERE

  • The Art of the Guide: A 3-Part Yoga Immersion

    Part 2: Find Your True North: Voice & Speech for Yoga Teachers with Eve Cowan

    SATURDAY, APRIL 25TH · 1:00-3:00PM

    In this session, we’ll drop the performance and help you find a sound that is uniquely yours. We’ll explore the power of sound through breath support, projection, and pacing to ensure your cues land with absolute clarity. Learn how to use your natural resonance to create an immersive soundscape that shifts the energy of the room—moving from grounded stillness to peak intensity while staying firmly rooted in your authentic self.

    Yoga Aliance: YACEP - 2 CE Credits

    SIGN UP HERE

  • Reiki-Infused Sound Healing Journey

    SATURDAY, MAY 9TH • 6:45-7:45PM

    Join Drs. Lorri and Andrés Santamaría for a nourishing and beautifully balanced experience designed to support ease, renewal, and inner harmony. We will explore the power of pure sonic vibration through 432hz chakra-aligned singing bowls, gong, and other sacred instruments. Expect gentle grounding practices, guided relaxation, and an introduction to the psychoacoustic elements that help attune the body’s natural energetic frequencies. The goal of this gathering is to liberate stagnant energy, awaken your inner light, and leave you feeling more open, grounded, and in harmony with yourself and the season ahead.

    SIGN UP HERE

  • The Art of the Guide: A 3-Part Yoga Immersion

    Part 3: Mindful Adjustments for Yoga Teachers: Integrating Trauma-Informed Yogawith Eve Cowan

    SUNDAY, May 10TH · 1:30–4:30PM

    How we hold space for others is a sacred responsibility. This workshop covers the mechanics of the body and the three pillars of support: Verbal (the power of the cue), Visual (the art of the demo), and Physical (the intentional touch). We’ll weave this together with Trauma-Informed principles—an approach that prioritizes student agency, safety, and choice. You'll learn how to offer guidance that empowers every body in the room, ensuring your adjustments are always a conversation, never a correction.

    Yoga Aliance: YACEP - 3 CE Credits

    SIGN UP HERE

  • Yoga Philosophy: Embodied Action: A 3-Part Series 

    Part 3: Bhagavad Gita: Intro and Selected Slokas with Alana Mitnick

    SUNDAY, MAY 17TH · 2:00-4:30PM

    At its heart, the Bhagavad Gita points to the inner transformation of the human being through conscious, selfless participation in life. This classical text of yoga offers a profound and practical guide to awakening. It invites us to move beyond being driven by personal desire and toward becoming a conscious instrument of the sacred order—living with greater clarity, humility, and wholehearted participation in the Whole. In this 2.5-hour immersion, we will explore the Gita’s essential teachings through guided meditation, lecture, meaningful group discussion, and an embodied yoga practice. Together, we’ll create space for the wisdom of the text to move from concept to lived experience—integrating into your body, your practice, and your daily life—so you leave feeling inspired, grounded, and empowered.

    Required text: The Bhagavad Gita: A Guide to Navigating the Battle of Life by Ravi Ravindra

    Yoga Alliance: YACEP - 2.5 CE Credits

    SIGN UP HERE

COMMUNITY OFF-SITE OFFERING

Located at Ventura Adult Center // Ages 55+

For more information on the classes and session dates/times you can find more details in the Adult & Senior Yoga & Wellness Classes section in the city guide.

check it out here!

Want to register? Click here!
Or call (805) 658-4726

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