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Find your Calm

at our Ventura Yoga Studio!

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Season your Soul.

Salt. The Bodhi Tree. Both are ancient and immediate. The time to center yourself is now. And it always has been.

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Featured December Workshop

Love & Harmony

SUNDAY, DECEMBER 21ST • 11:30-1:30PM

Join our beloved Ana McCabe for a well balanced Bhakti Vinyasa Flow centered around Hanuman! Expect stories and chanting, an 8 limbed approach to Yoga (postures-breathing-meditation) and methodical exploration of Hanumanasana (the split). This workshop is for all levels and will meet you where you are at. Ana will provide a series of preparatory poses to open the hamstrings, hip flexors, and hip rotators. Learn techniques on developing greater anatomical awareness, on how to align the body and work with your unique structure. During this workshop we will use props like blocks and straps for support.

The goal in this workshop is to liberate stagnant energy to feel more love and harmony!

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This special opportunity to honor your yoga journey ends soon. Reserve your Early Bird Spot by December 2nd to save! 📸: @paigekdahl
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