Meet Heather Perry, RYT 500

Tell us about the evolution of your Yoga practice:

“I attended one of my first yoga classes seeking a gentle practice to help me through a challenging health condition.  My teacher was so kind and supportive and her classes went beyond the Asana and were a blessing to my heart and mind.  It was this spiritual experience that would lead me to my Hatha Yoga certification more than 15 years ago and eventually, 4 years ago to seek my Mindfulness Meditation.”

Why do you teach yoga?

“To share Yoga with others is an honor and every day I am grateful for this practice. Yoga truly shaped  my relationship with myself and with all others and has made me feel free from the suffering I had long felt as a young person.  I teach to share how yoga is a path to self love and loving  awareness so that we can be truly living awakened to preciousness of all life.” 

What’s one thing you wish you could tell yourself when you began your yoga journey?

“To Seek Beyond the Physical Practice.  The meditative aspect of the practice is what I needed the most at that moment of my life.  The physical benefit of practice is a bonus.” 

Heather’s favorite inspirational quote:

“All You Need is Love”

- The Beatles