Bodhi Salt Yoga Teachers
Meet Kelly Anderson, RYT 200
Tell us about the evolution of your Yoga practice:
“I found meditation, Yoga, and sound healing at the beginning of my recovery journey, about four years ago. It changed everything, opening my heart and helping me learn to forgive myself and let go.”
What’s one piece of advice you would share with a student new to Yoga?:
“You are safe, you are loved and you are guided.”
Why do you teach Yoga?
“I teach meditation and sound healing to share what I have learned. My life prior to learning these sacred healing tools was very difficult. I had created quite a lot of pain for myself and I honestly never thought I would be able to change. I found freedom by learning to treasure the stillness inside.
If I can do it, everyone else can too : ).”
Kelly’s favorite inspirational quote:
“Maybe if we all looked up at the sky and said, “I love you” every night, we’d learn what love without expectations feels like. Nobody owns the stars.”
- Erin Van Vuren