Bodhi Salt Yoga Teachers
Whitney Carver
Whitney was born and raised here in Ventura County and has been teaching yoga since 2018. She is passionate about the many ways that yoga can heal the body and nervous system and is certified in Trauma-Informed Yoga. She is also the co-CEO of the Vriddhi Foundation, a nonprofit organization that raises money to send girls in India to higher education. Whitney’s classes feel expansive, creative and up-lifting. Greeting each student exactly as they are, she emphasizes a deep and personal connection to flowing movement, mindfulness and self-love. Students will discover something new in every class and leave feeling relaxed and nourished.
Meet Whitney Carver, RYT 200:
Tell us about the evolution of your Yoga practice:
“My Yoga journey began in 2016. Having no physical practice whatsoever, I found myself frequently sick, anxious, and increasingly disconnected to my body. Once I committed to a daily practice, I saw miraculous changes in my physical and mental health, and was totally hooked. ”
What’s one thing you wish you could tell yourself when you began your Yoga journey?
“Asana (movement) is only one component of a complete practice. Practice being still.”
Why do you teach Yoga?
“To help students connect to their power and heal themselves from the inside out.”
Whitney’s favorite inspirational quote:
“We’re all just walking each other home.”
- Ram Dass