Bodhi Salt Yoga Teachers

Ulrika Glover

Ulrika is from Sweden and has been teaching Yoga since 2015. Her enthusiasm for the practice inspires students to mindfully push their edge while honoring their body’s needs. Expect to sweat and flow with breath to movement that stimulates your inner fire and charges up your inner confidence. With Ulrika’s guidance, students will step off the mat feeling happy, strong and uplifted.

Meet Ulrika Glover, RYT 200:

Tell us about the evolution of your Yoga practice:

“I started practicing Yoga around 18 years old. I was all about the asana, doing more, trying all the “cool” upside down and strong poses. Having Yoga in my tool box since then has changed so much! Now 15 years later, I’m moving away from asana and more into the feeling, the spirit, the philosophy of Yoga. I still love moving my body into strong poses but the point behind it is not to nail the pose, but to feel and breathe into the pose.”

What’s one thing you wish you could tell yourself when you began your Yoga journey?

“It is not just about the asana!”

Why do you teach Yoga?

“It makes me so happy!! Sharing the gift of Yoga and seeing people unite with themselves and one another is priceless!”