Bodhi Salt Yoga

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

Our Teacher Training Program is rooted in the wisdom of the 8 limbs of yoga, offering an accessible and embodied approach to this ancient path. Our training provides the tools, support, and community to empower each student’s unique journey. We prepare our trainees not only to confidently and safely guide their own vinyasa flow classes, but also to deepen their personal practice and understanding of yoga both on and off the mat.

Our Journey Begins Jan 31, 2026

I'M READY — SIGN ME UP!

TRAINING SCHEDULE

THE TRAINING WILL BE HELD AT THE FOLLOWING TIMES & DAYS, BEGINNING JANUARY 31, 2026:

WEDNESDAY 5:30 - 7:30PM (VIA ZOOM)

SATURDAY 11:30AM -6:00PM (IN STUDIO)

SUNDAY 11:30AM - 4:30PM (IN STUDIO) 

JAN 31, FEB 1,

FEB 4, 7, 8

FEB 18, 21, 22

FEB 25, 28, MAR 1

MAR 4, 7, 8

MAR 18, 21, 22

MAR 25, 28, 29

APR 1, 4,5

APR 15, 18, 19

APR 22, 25, 26

MAY 6, 9, 10

MAY 13, 16, 17

MAY 27, 30, 31

JUNE 3, 6, 7

Pricing

Early Bird: $3,100

$500 discount if paid in full before November 17th

Full Price: $3,600

Payment plans and partial scholarships available.

For more information, please email amy@bodhisaltyoga.com

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Meet Your Guides

  • Eve Cowan

    With a passion ignited by 17 years of dedicated yoga practice, Eve Cowan has found her calling in guiding others on their own transformative journeys. This is her third year leading Bodhi's Yoga Teacher Training, where she shares her wisdom and expertise, fostering a deep understanding of both the physical and philosophical aspects of yoga.

  • Alana Mitnick

    Alana has been a dedicated yoga teacher for over 16 years; she brings a wealth of knowledge and a loving presence to our training. With a focus in restorative and yin yoga, we are excited for her to be educating our trainees on Subtle Body & Philosophy

  • Dr. Mary Kavonian

    Dr. Mary has been a yoga teacher since 2019 and received her Doctorate in Physical Therapy in 2023. She will be leading our Anatomy & Alignment portion of this training and we can’t wait for our students to learn from her expertise

TOPICS COVERED

  • Yoga History + Philosophy

  • Teaching Skills + Practice

  • Art of Sequencing

  • Asana - Alignment + Anatomy

  • Subtle Body - Pranayama, Chakras, Nadis and Koshas

  • Hands-on Assists

  • Mantra + Mudra

  • Ayurveda

  • Meditation

  • Inclusive Teaching

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What Makes our Yoga Teacher Training Unique?

PERSONAL GROWTH + COMMUNITY SUPPORT

PERSONALIZED INSTRUCTION

A SAFE CONTAINER FOR EXPERIMENTATION

MENTORSHIP + TEACHING OPPORTUNITIES

We believe through teaching we learn, and sharing knowledge is a gift that illuminates our own path. Not only does our exceptional program provide experienced local teachers to support your personal growth, your intimate training group is also there for you, each step of the way, even after the training ends.  Our YTTs have formed lifelong friendships with fellow trainees who share your passion for yoga. 

Our in-person and hands on anatomy program, is taught by a doctor and yoga teacher, providing expert knowledge on reading bodies and proper alignment. Gain expertise in crafting energetically effective, biomechanically safe classes plus receive personalized feedback to refine your teaching skills and personal alignment.

Our empowering training provides a nurturing environment to deeply explore and practically apply yoga philosophy. Through ample learning time, small group discussions, and weekly reflection on ancient texts, you'll experiment with integrating these teachings into your life, both on and off the mat.

Gain invaluable hands-on experience by teaching community classes at our studio, specifically designed for this program. This unique opportunity, combined with ongoing mentorship and feedback from your community, will bridge the gap between learning and leading, preparing you to confidently step into your teaching role.

“Five Star Rating”

— Yoga Alliance

Student Testimonials

  • "Bodhi Salt's Yoga Teacher Training was a phenomenal experience. The lead teacher, Eve, is so knowledgeable, dedicated, and caring. On top of her expertise she gathered other teachers - each an expert in their area - to create a stellar and well-rounded training. Bodhi Salt Yoga has a strong community and this YTT embodied that beautifully. There was so much support from yogis in the community as well as the other studio teachers throughout the experience! I learned so much in this training. From the physical poses, to sequencing, cueing and adjustments, to structuring a class, to the philosophy behind yoga. I can't recommend this YTT highly enough - it was the absolutely perfect blend of physical yoga knowledge, personal growth, and community."
    - Allyson K.

  • “Incredible program. Thorough in content, taught with sensitivity. I highly recommend this program to anyone in the area looking to get their 200 hour certification. The program involved multiple teachers, which enriched the content and my experience of it. We got a thorough understanding of the poses, how to teach and sequence a class, anatomy and safe movement, and philosophy/the Sutras. The studio is amazing, the community is incredible, and I felt so supported throughout the whole process - and after, as the studio reserves a community class on the schedule for graduates to practice teaching in a public setting. I'm so grateful to have been a student of the Bodhi Salt YTT!”

    -Jasmin H.

  • "Bodhi Salt's Yoga Teacher Training program under the guidance of Eve with guest teachers Dr. Mary, Alana, and Dr. Lorri gave us a strong foundation of the eight limbs of yoga including history, philosophy, pranayama, asanas, alignment, anatomy, and more. My intention entering the YTT was only to deepen my own practice. Not only did I grow and build confidence in that, but I feel so supported in being able to sequence and teach a vinyasa flow, and I was welcomed into an amazing community. My love and gratitude for this space, program, and its teachers are overflowing. I could not hold them in a higher regard. Definitely recommend."
    - Rachel A.

  • “BSY YTT School was an amazing experience that has touched and affected my life in endless positive ways. The school provided a beautifully held container with the most incredible, knowledgeable, and respectful group of teachers. I can't say enough about this transformative journey, the deep connection to community and new found friendships that continue to result from it. Most definitely recommend! 10/10”

    -Cari M.