Bodhi Salt Yoga 200hr Yoga Teacher Training
with Eve Cowan
and BSY Guest Teachers
Yoga Alliance Certified
Dive deeper into your practice and the eight limbs of yoga
in our 200hr Yoga Teacher Training.
Join us for an immersive training that provides you a chance to connect deeper to yourself. We will study the eight limbs of yoga and apply them to our practice, guided by Eve and BSY Guest Teachers.
This training is for aspiring yoga teachers and dedicated yoga practitioners.
Starting February 2025.
Class Dates
This training will be held over
13 weekends:
February 7, 21, 28
March 7, 21, 28
April 4, 18, 25
May 2, 16, 23, 30
Class will meet:
Friday 5:30-7:30pm (Zoom)
Saturday 11:30am-6pm (In Studio)
Sunday 11:30-5pm (In Studio)
Investment
Early Bird Price:
Before December 2nd
$3,300
Full Price:
After December 2nd
$3,600
Deposit of $500 holds your spot.
Payment plans available.
Please email amy@bodhisaltyoga.com to inquire.
Meet Your Guides
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Eve Cowan
With a passion ignited by 13 years of dedicated yoga practice, Eve Cowan has found her calling in guiding others on their own transformative journeys. This is her second year leading Bodhi's Yoga Teacher Training, where she shares her wisdom and expertise, fostering a deep understanding of both the physical and philosophical aspects of yoga.
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Alana Mitnick
Alana has been a dedicated yoga teacher for over 16 years; she brings a wealth of knowledge and a loving presence to our training. With a focus in restorative and yin yoga, we are excited for her to be educating our trainees on Subtle Body & Philosophy
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Dr. Mary Kavonian
Dr. Mary has been a yoga teacher since 2019 and received her Doctorate in Physical Therapy in 2023. She will be leading our Anatomy & Alignment portion of this training and we can’t wait for our students to learn from her expertise
TOPICS COVERED
Yoga History + Philosophy
Teaching Skills + Practice
Art of Sequencing
Asana - Alignment + Anatomy
Subtle Body - Pranayama, Chakras, Nadis and Koshas
Hands-on Assists
Mantra + Mudra
Ayurveda
Meditation
Inclusive Teaching
What makes our Yoga Teacher Training unique?
PERSONAL GROWTH + COMMUNITY SUPPORT
PERSONALIZED INSTRUCTION
A SAFE CONTAINER FOR EXPERIMENTATION
MENTORSHIP + TEACHING OPPORTUNITIES
We believe through teaching we learn, and sharing knowledge is a gift that illuminates our own path. Not only does our exceptional program provide experienced local teachers to support your personal growth, your intimate training group is also there for you, each step of the way, even after the training ends. Our YTTs have formed lifelong friendships with fellow trainees who share your passion for yoga.
Our in-person and hands on anatomy program, is taught by a doctor and yoga teacher, providing expert knowledge on reading bodies and proper alignment. Gain expertise in crafting energetically effective, biomechanically safe classes plus receive personalized feedback to refine your teaching skills and personal alignment.
Our empowering training provides a nurturing environment to deeply explore and practically apply yoga philosophy. Through ample learning time, small group discussions, and weekly reflection on ancient texts, you'll experiment with integrating these teachings into your life, both on and off the mat.
Gain invaluable hands-on experience by teaching community classes at our studio, specifically designed for this program. This unique opportunity, combined with ongoing mentorship and feedback from your community, will bridge the gap between learning and leading, preparing you to confidently step into your teaching role.
STUDENT TESTIMONIALS